1-1 SESSION

Root Cause
You matter.
Your health matters.
But sadly, many of us feel ignored, unfairly judged or let down by modern medicine.
Our symptoms persist and we feel alone.
But it doesn’t have to continue.
Something inside you is searching for answers.
To understand the deeper meaning behind the lived experience of pain, illness, injury, tension, emotional discomfort or stress you are experiencing.
If you want to discover the root cause behind it, so that true healing and health can occur. Then you are in the right place.
Discover the link between the body and mind, how emotions shape our nervous system and understand the messages beneath the symptoms.
If you feel that pull to learn more, to understand why certain reactions repeat, why tension builds, and why parts of you still feel unheard.
Then I’m here for you.
Your body is speaking: are you listening?
A typical session
A typical session is an invitation to gently explore through a process of intuitive enquiry and embodied awareness, the messages beneath the symptoms and the unconscious thought, belief & protection patterns trapping us in a repeated cycle and shaping our nervous system.
Allowing them to be felt, expressed, and gradually released.
There’s no pressure here.
We don’t work to fix or force anything.
Instead, we turn inward- with curiosity and compassion.
This process is not about having the right words or knowing where to begin.
All that’s needed is your willingness to be present- just as you are.
I will meet you wherever you are at without any judgement or unsolicited advice.
Once the message is acknowledged- the symptoms fade and shift.
The answers come from you, as who knows your body better than you but sometimes we all need a little help hearing and understanding those messages.
This is not a replacement for modern medicine, but a bespoke therapy to work alongside it and allow true understanding and healing to occur.
When you're ready. I'm here.

"Healing doesn't mean the pain never existed. It means, the pain no longer controls our lives"

Prices
Book your FREE half hour consultation to discuss how I can help you.
One-hour bespoke session: £50
Add ons: Add a deeply relaxing chakra sound bath under the northern lights, plus 30 minutes to the session for an extra £25. (In-person sessions only).
Available In-person at my Northern Light’s Studio at Struy, Beauly
OR
LIVE online on Zoom from the comfort of your own home.
“True healing begins with our thoughts. Master your thoughts and you will master your life”
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Book your Root Cause session

Reviews
Name: Leah
Issue: Painful hip
Review: "I woke up one morning and couldn’t get out of bed! My hip was on fire! Every movement hurt and the GP told me it was six weeks waiting list to see the physio. I could have cried. I called Fi and she told me about the root cause session which I could do from my own bed. At first, I just talked about my frustrations at work, in my relationship etc and she helped me see the messages my body had been telling me for months. She explained the message started as a whisper when my hip started grumbling getting in and out of the car but was now shouting at me. I’m not sure what she did but by the end of the session, the pain was half! The next day I got out of bed and forgot to take painkillers. After two more sessions, the pain was gone and has thankfully never returned!"
Name: Alice
Issue: Fear of vomiting
Review: "I have suffered from a fear of vomiting my whole life and it was starting to impact my social life as I was so afraid of getting sick. I was miserable! I came to Fi on the recommendation of my niece, but I was sceptical. The first session I was immediately put at ease and Fi helped me quickly discover the root cause of my fear. I found it so beneficial and everything made so much sense! Seeing the pattern that was keeping me stuck was eye opening and Fi taught me how to gently undo years of learned behaviour. I am proud to say the fear no longer holds me back and I attended my daughter’s wedding which I had previously been dreading and had the best night ever!"
Name: Eddie
Issue: Severe foot pain
Review: "Came to Fi for massage for severe foot pain. Doctor said it was plantar fasciitis, but podiatrist disagreed. On the day of my session, I was in too much pain for her to touch it, so she recommended trying root cause. She has helped my wife a lot over the years, so I decided to try it. She asked me exactly how the pain felt and what it stopped me doing. We soon found parallels to another time I had this and talked through emotions I hadn’t wanted to face. As we talked, I felt a warmth in the foot but didn’t say anything as I thought it was a co-incidence. At the end, she told me to stand up and the pain was gone!"
Name: Dana
Issue: Chronic anxiety
Review: "I have had chronic anxiety for the last four years and nothing has worked. I woke up every day with a racing heart and mind, immediately feeling overwhelmed. I went to the GP, and he told me to work less and stop worrying! I tried therapy for a year but still woke up feeling the same. I randomly met Fi at a women’s coffee morning, and I booked the free consultation. Even after just that she helped me understand that I was good at saying how I felt but not embodying my feelings. After the first session I woke up and the anxiety had lessened! After just three sessions, my sleep was transformed and she helped me identify the root cause of the anxiety and we worked through it together. I feel lighter and happier than I have in years. Thank you".
Name: Mary
Issue: Heart break
Review: "I normally come to Fi for massage but after a devastating break-up I decided to try a root cause session. I poured my heart out to her, and she just listened and didn’t judge, which was refreshing as everyone else in my life had been and were giving unsolicited advice! Fi helped me see that I supress my authentic self in hopes of impressing and keeping a partner, and that my people pleasing was making me feel used. In our discussions I learned that this pattern developed in childhood and I kept repeating it in every relationship. Through very simple and practical support, she helped me learn to challenge these negative beliefs and give myself REAL compassion. Now I see when those old pattern surface and can easily change them. I am now in the healthiest relationship of my life, and this also cured my chronically sore shoulder! Cannot recommend enough."
