1-1 SESSION
Massage & Reflexology
Massage is now available to existing clients only.
Reflexology is open to NEW and existing clients.
Choose from a selection of rejuvenating, relaxing and therapeutic options that are all tailored to your individual needs by a therapist with over sixteen years of experience.
Massage oil used is heated grapeseed oil: please let me know if you have any intolerances.
All massage and reflexology appointments can be enjoyed at the Northern Light's Studio in Struy, outside Beauly.
Introduction
Massage options
For a massage experience as unique as you. Choose from the below list of therapies and treatments. Every session is tailored to your individual needs from pressure applied to massage oils & essential oils used.
Swedish massage: Ideal for muscular knots, aches, postural issues, injury or pain. A therapeutic massage to work on the areas carrying the most tension and discomfort. Designed to release the long-held tightness and tension in the muscles and connective tissues. Deeply restorative, and pressure is adapted to your preference.
Aromatherapy: A soothing and rejuvenating massage that utilises the power of essential oils to improve your physical and mental wellbeing. Choose from a relaxing, rejuvenating or balancing blend, customised for you. This rhythmic and therapeutic massage will soothe every ache & pain and leave you feeling deeply relaxed. Ideal for when stressed, overwhelmed, run down or exhausted.
Reflexology: The application of soothing pressure to specific points on the feet to treat the body as a whole. This holistic treatment is based on the principles that there are areas on the feet that map, via the nervous system, to corresponding body parts. When pressure is applied to these areas and reflex points it stimulates the movement of energy along the nerve channels to restore overall balance and health to the body. Leave feeling like you are walking on air.
Indian Head Massage: Release deep tension held around the neck, face, & head with soothing and rejuvenating techniques adopted from the traditional Indian medicine known as Ayurveda. Ideal for headaches, jaw clenching, mental anguish, and stress.
Manual lymphatic drainage: A gentle but powerful therapy used to help the body clear and eliminate waste products from the body’s organs and tissues, while boosting the entire immune system. Ideal for clearing sinuses, boosting immunity, reducing headaches and migraines, improve circulation, help improve drainage/recovery post-surgery or illness or injury, improving fatigue caused by ME, and helping dysfunctional respiratory systems.
Thai Yoga massage: A rejuvenating and restorative treatment that involves the body being moved into assisted stretch postures and some yoga poses that allow deep seated tension and pain to release. All stretches are adjusted and adapted to your individual needs and abilities. Finished off with a deeply relaxing Thai foot massage. This treatment is performed with the client fully clothed on my large, padded Thai mat and with no massage oil.
Seated Back MOT: A soothing and relaxing seated massage, offering deep relief for your back, neck, and shoulders. This bespoke massage treatment combines the best techniques from Thai, Swedish, Indian Head massage, Reflex pressure points, and Acupressure. Feel the world lift off your shoulders as knots and tension melt away. Massage is performed with the client fully clothed and seated on a massage chair. No massage oils used.
Prices
Massage is now available to existing clients only.
Reflexology is open to NEW and existing clients.
Half hour session: £30
Hour session: £50
Hour and half session: £75
You are invited to stay afterwards for tea/coffee and biscuits.
All massage appointments are available
Tuesday- Friday 10-8pm and Saturday 11-5pm.
at the Northern Lights Studio, Struy, outside Beauly.
To book: existing massage and reflexology clients only, can call or text 07517228482.
New reflexology clients please click the link below and fill out an enquiry form in the contact page.
Reviews
Name: Ishbel
Review: "I visited Fi today and hadn’t been for four years due to Covid etc . Well does my body feel so much better! I reach for paracetamol every morning with a back issue I have had and this morning was the first morning in four years I have not taken a tablet ! Fi is absolutely incredible. She is so gentle and the new chair extremely comfortable. I cannot praise this beautiful talented girl highly enough . Especially today feeling the best I have felt for so long . Thank you so so much 🙏🙏🙏"
Name: Maria
Review: "I’m so pleased that Fi is back offering massage again as I have missed her magic hands. The amazing new setting, new massage chair and new techniques all contributed to making this one of the best treatments ever!"
Name: Emily
Review: I am so glad you are back!!! I’ve had horrendous headaches for months and after my session last week, I haven’t had one since! Love the new location and new treatments! Already can’t wait to come back 🥰 Well worth the drive! Thank you so much 🙏
Name: Lou
Review: I’ve been coming to Fi for various injuries over the past ten years. Never ceases to amaze me how she can always fix me up and send me off feeling like a brand-new woman!
Name: Emma
Review: I’m so so glad you’re back!! 🙏🙏 My fibromyalgia flares up badly and you are the only one who can seem to help it. A session is not just a massage but feels like a catch up with a really good friend. We put the world to rights and I leave feeling like myself again. So glad to have my monthly session again 🥰
Name: John
Review: Fell at work and hurt my hand. My usual massage therapist was fully booked and he recommended Fi. She took one look at me and saw the pain was coming from my neck. An hour later- pain was gone. Thank you!
Name: Ruth
Review: Woke up after the massage with minimal pain and only needed one naproxen by early evening. By day three I didn’t need any painkillers! Have to remember to do my stretches.
Name: Ed
Review: Came to Fi at my wife’s recommendation for stress but have never liked massage so Fi suggested reflexology. Bloody loved it! I slept for most of it and woke up feeling like I could think again. highly recommend!
Name: Amy
Review: I sit at a desk all day and my shoulders were around my ears. Constant headaches! Tried Indian head massage and couldn’t believe the difference after just one session. Now I make sure to come every few months and it’s my favourite thing.
Name: Stephen (submitted by his wife)
Review: Was in the army for over a decade and developed horrendous back pain that made sleeping a nightmare. Had tried everything and nothing worked! My wife told me for months to try Fi but I was sceptical to say the least. First session I was in too much pain for massage so Fi suggested reflexology- pain i've lived with for years started to ease. Thought it was a co-incidence- slept like a baby that night. Four sessions later, I'm now pain free!
